Pollution, stress, an unbalanced diet in omega-3/omega-6, medication use, lack of sleep, hydration, and physical exercise contribute to a pro-inflammatory lifestyle . This leads to an increased production of inflammatory reactions. The intervention targets these factors to promote an adequate anti-inflammatory response.

Modern lifestyles intensify oxidative stress , although it is necessary for survival, leading to a pro-oxidant imbalance . Regulating this stress is crucial to maintain an oxidative balance necessary for cellular health .

Glycation is a normal process in which sugars attach to proteins to form glycoproteins. However, a non-enzymatic and deregulated process can affect any cell, causing dysfunction. Regulating this phenomenon is essential to prevent harmful effects on the body.

Packaging, hygiene products, heavy metals, tobacco, alcohol, junk food, solvents, pollution, medications, and pesticides all contribute to oxidative stress. Detoxification strategies are needed to reduce the impact of these toxins on health.

Endocrine disruptors are chemicals found in products such as pesticides, plastics, and cosmetics that interfere with the hormonal system and can cause various health problems. They contaminate the environment and food, leading to their accumulation in living organisms.